DESCRIPTION
Pure Creatine Monohydrate Micronised offers a highly purified form of creatine with enhanced solubility for optimal absorption. This supplement supports increased muscle strength, power, and endurance during intense training sessions. Its micronised structure ensures faster uptake and reduces digestive discomfort, making it suitable for athletes and fitness enthusiasts aiming to improve performance and accelerate recovery. Consistent use can help elevate workout intensity and promote lean muscle gains effectively.
What is Pure Creatine?
Pure Creatine is 100% Creatine Monohydrate that helps improve strength, endurance, and muscle recovery.
How should I take it?
Mix 1 scoop (3–5g) with water or any non-acidic beverage, once daily — preferably post-workout.
Who can use it?
Suitable for men and women engaged in strength training, gym workouts, or sports.
Can beginners take creatine?
Yes! Creatine is one of the safest and most researched supplements, ideal even for beginners.
Does it cause water retention or bloating?
Creatine pulls water into muscles, not under the skin. It may cause slight fullness initially, but that’s part of muscle hydration.
Should I take it every day?
Yes. For best results, take it daily — including on rest days — to maintain muscle saturation.
Are there any side effects?
No side effects when used within 3–5g per day. Stay hydrated for best results.
How long before I see results?
Noticeable improvements in strength and endurance typically appear within 2–3 weeks of consistent use.
Can I mix it with protein or pre-workout?
Absolutely. Unflavored Oure Creatine pairs perfectly with whey protein or pre-workout for enhanced strength and recovery.
